©2020 by Relaxed Birth and Beyond. Proudly created with Wix.com

Accessible Hypnobirthing Online

Mindful Hypnobirthing Class via video call

​Based on the award winning book by Sophie Fletcher, Mindful Hypnobirthing. This class will help you and your birth partner to feel prepared and empowered for a birth that is free of worry and fear – the birth that you deserve.

I am now offering the Mindful Mamma Hypnobirthing class via Skype/Video Call, this is the full Mindful Hypnobirthing class available 1:1 via video call or Skype. It will be broken down in to 3x 2 hour sessions and these can be times and days that suit you.

You will receive your own;

  • Class materials

  • Techniques to practice leading up to the birth

  • Help with your birth plan

  • A toolkit of support to use during birth

  • 10 mp3 meditative downloads for preparation and birth

  • Access to a members area with additional material

  • Ongoing support from me via phone/email

This online course is £145 with a £35 deposit that is paid to secure your booking. 

6 hours of Mindful Hypnobirthing via Skype or video call

The class is 6 hours and this will be split into hour video call sessions. These hours can be pre-arranged to be a time and day that suits you and your family.

MP3's and course material

You will receive the hypnobirthing tracks and all course material digitally.

Facebook Support Group

You will have access to the Mindful Mamma Facebook support group.

Mindful Hypnobirthing Book

Jessika will send you a copy of the Mindful Hypnobirthing book to support your hypnobirthing journey.