Accessible Hypnobirthing Online

Mindful Hypnobirthing Class via Zoom

Private online hypnobirthing sessions with Relaxed Birth and Beyond

2 x 3 hours via Zoom - Please let me know what best days/times work for you for you private online hypnobirthing sessions.

Keeping the class personable to you but virtual online. The Mindful Hypnobirthing course provides practical hypnobirthing and mindfulness techniques as well as enhanced understanding of the physiology of birth.

Based on the award winning book by Sophie Fletcher, Mindful Hypnobirthing. This class will help you and your birth partner to feel prepared and empowered for a birth that is free of worry and fear – the birth that you deserve.

Please pay what you can - £100/£150/£180.

You will receive your own;

  • Class material sent via email

  • Techniques to practice leading up to the birth

  • Help with your birth plan

  • A toolkit of support to use during birth

  • 10 mp3 meditative downloads for preparation and birth

  • Access to a members area with additional material

  • Ongoing support from me via phone/email

  • I will send your goodie bag & class journal in the post

You can read more here

If you have any questions, please email me

To secure your space please make a non-refundable deposit of £35 at the time of booking, I will contact you shortly after your booking with the details.

6 hours of Mindful Hypnobirthing via Skype or video call

The class is 6 hours and this will be split into hour video call sessions. These hours can be pre-arranged to be a time and day that suits you and your family.

MP3's and course material

You will receive the hypnobirthing tracks and all course material digitally.

Facebook Support Group

You will have access to the Mindful Mamma Facebook support group.

Mindful Hypnobirthing Book

Jessika will send you a copy of the Mindful Hypnobirthing book to support your hypnobirthing journey.


©2020 by Relaxed Birth and Beyond.