My name is Jessika. I discovered hypnobirthing whilst pregnant with my daughter and the experience changed my life. Thanks to hypnobirthing and Mindful Mamma I was able to birth my daughter with a calm, controlled birth that had no need for pain relief. Another huge benefit is that my daughter is a calm and happy baby who has no issues with feeding and sleeping.
I realised it is possible to achieve the birth you have always wanted and that you are entitled to, I am committed to helping other parents have the empowering birth that they deserve! Birth is such a magical experience, using techniques to help you to connect with your body and your baby make it even more so.
I am honoured to be supporting mothers, partners and families to have an empowered birth by using hypnobirthing and offering doula support throughout pregnancy, birth and beyond.
I trained with Sophie Fletcher on the amazing RCM accredited Mindful Hypnobirthing course and I am currently training with Welcome World, studying a course with Antenatal Wisdom. This course provides in-depth knowledge and understanding to run Antenatal classes and provide doula care.
I am grateful to have received certification from completing TIDE with Conscious Birthing. Doula UK recognised Trauma Informed Doula Education.